Physiokit Singapore

Tuesday, January 2, 2018

Tips for Preventing Shoulder Impingement

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Most of the activities you perform throughout the day involve the shoulder joint. This is exactly why the shoulder is highly susceptible to...
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Thursday, December 28, 2017

What is Plantar Fasciopathy & how do I get better?

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  ·       Are you suffering from a sharp and achy pain under the heel of the foot, often worse when walking barefoot? ·       Are you expe...

3 More Mistakes that Can Worsen Your Back Pain

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A persistent back ache can severely affect your lifestyle. Although the best way to deal with your pain is by visiting a physiotherapy clin...

3 Mistakes that Can Make Your Back Pain Worse

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A chronic back pain is like an annoying guest who doesn’t wish to leave you any time soon. You really need to devise strategies for shooing...

Exercises for Back Pain

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Regular exercises provide excellent respite, especially from lower back pain. When performed correctly under the supervision of a physiothe...
Friday, December 22, 2017

How to Sleep with Lower Back Pain

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Most people suffer lower back pain at some point in their life. Often, the pain goes away naturally after a few days. Physiotherapy treatm...
Wednesday, December 13, 2017

How is Stress-induced Back Pain Diagnosed and Treated?

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Stress, which most of us are forced to deal with in some form or the other, manifests itself through a myriad of physical and psychological...
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Physiokit Singapore
With you every step of the way, Physiokit SG is your partner in health and wellness to help you maximize your quality of life. We provide holistic treatment, rehabilitation and fitness conditioning to help you get you back to your pain-free desired activity level.
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